You have probably dealt with a toothache more than once in your lifetime. Sometimes, the pain goes away on its own. When that happens, you likely bit down on something too hard or ground your teeth. However, it is more common than not that a toothache indicates that something is wrong. So, even if the…
Why Do I Have So Many Cavities?
Cavities are caused by acids created by oral bacteria eating away at teeth surfaces. They are small holes that form on teeth, and they will continue to expand until teeth are compromised. Cavities can open up the pulp chamber, making teeth vulnerable to infection, and they can lead to teeth falling apart.
Oral bacteria feast on food particles stuck on teeth after meals. They convert these particles into plaque and acids that destroy teeth. If left on teeth for a few days, plaque hardens and calcifies into tartar. Plaque can be removed by flossing and brushing, but that is not enough to get rid of tartar. These deposits need to be removed with a dental tool called a scraper. Plaque and tartar are responsible for two common dental issues: tooth decay and gum disease.
Figuring out why there are so many cavities
Wondering why a patient might have so many cavities on their teeth? Here are common reasons that teeth are prone to decay.
1. Poor oral hygiene
Good oral hygiene is the first line of defense against tooth decay and gum disease. Brushing teeth twice a day helps get rid of plaque before it calcifies into tartar. Flossing once a day helps keep interdental spaces clean.
The most important time that a person should brush their teeth is right before going to bed. Bacteria, plaque, and acids build up on teeth during the day, and saliva production is reduced at night, making teeth more vulnerable to these acids.
Brushing right before going to bed helps remove the things that can damage teeth. It also leads to fresher breath in the morning.
2. Sugary diet
Consuming a sugar-rich diet leaves teeth susceptible to decay. Oral bacteria feast on sugars, and denying them of a food source reduces the damage that they can cause to teeth. Sugary foods and drinks should be kept to a minimum, and the mouth should be rinsed with water afterward. Avoid sipping on sweet beverages all day because that leaves the teeth coated with sugar for prolonged periods, speeding up the decay process.
3. Lack of essential minerals
Teeth need essential minerals like fluoride and calcium to remain strong and healthy. Not getting sufficient amounts of these nutrients leaves teeth vulnerable to decay. Using a fluoride-infused toothpaste or mouthwash is enough to keep teeth properly mineralized. Tap water is another good source of fluoride.
Dairy products and leafy vegetables are good sources of calcium and other nutrients that strengthen teeth. Foods like cheese contain enzymes that help protect teeth against decay.
Protect your teeth against tooth decay
Regular visits to a dentist help protect your teeth against decay. The dentist can perform preventative treatments like teeth cleanings, dental sealants, and fluoride treatments. They can also detect decay in its early stages so appropriate treatments can be performed. Give us a call or stop by our Springfield Township clinic to set up an appointment with our dentist.
Check out what others are saying about our dental services on Yelp: Cavities in Springfield Township, NJ.
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